It’s easy to come to places along the journey of life where our focus becomes compromised. Setbacks and broken hearts do a great job at...

This number keeps popping up. When I was finishing my degree I remember I had five weeks left before I graduated, and I was burnt out. I...

I met with a great friend earlier today to catch up. I remember a few years ago, we had coffee and she told me about her desire to open...

This is the breeding ground for discomfort and anxiety. This hesitant, no-side-of-the-fence place. This place where decisions never seem...

When depression grabs hold of me, it really does a hell of a number. That’s likely true for anyone that’s experienced depression. I’ve...

People say this to me a lot. I’m not complaining. I wear a big smile pretty often and write about hope and encouragement. So if I did see...

When I drove back to Pittsburgh from Los Angeles, I made it back in three days. I drove around 12 hours each day. My journey there looked...

There are times that you recognize your life is transitioning into a new phase. When you’ve been standing in the rain for so long and it...

Watch this video. The end is powerful. We spend so much time running from our darkness and our demons, fearing them, giving them more...

This is one of my favorite quotes: “There’s no praise and no blame on the path you’ve chosen. It’s time you blew into your own sails.” We...

When I started writing this blog I challenged myself to do it every day. I’ve done it every day since I initiated that goal on November...

The first time I got paid for speaking, I got a check for $1,000. I spoke for a half-hour about chasing dreams and shared my story. I...

Have you ever started something that you knew you had to finish but you quickly began to lose steam in the pursuit? You know what you’re...

I’ve recently been rereading a book that I discovered almost exactly ten years ago. That’s crazy to think about, actually. I had just...

I’ve heard it said before that sometimes you have to believe in someone else’s belief in you before you can find belief in yourself for...

I’ve realized how important it is, and how real it is to speak out loud the things we want to manifest in our lives. Not just big houses...

Did you ever realize you weren’t worrying about something? Like you forgot to keep worrying about that thing you were worried about....

The best thing I can do to keep anxiety flowing strong and free through me, is to lose grip of the moment I’m in. To let my mind drift to...

Let me be crystal clear with one thing. I love writing. I love the impact my words have on people and myself. I love it more than I can...

Napoleon Hill describes persistence as, “sustained effort in the face of all odds and all adversity.” I mentioned something in...